March 27, 2020 Recognizing and acknowledging the impact of the pandemic on our psychological self is essential to coping with stress and maintaining calm in our relationships. Coping with the ongoing stress and uncertainty of today can lead to a number of symptoms that can impact our daily functioning and relationships. It is important to recognize and acknowledge suchContinue reading “Coping and Mental Health during the Pandemic: Acceptance & Self-Compassion”
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